Sawan 2025 Shivratri :7 Things You Should Never Eat in This Holy Month
Sawan Shivratri fasts are sacred so avoid these 7 foods or Lord Shiva might get upset.
Sawan 2025 Shivratri : Why Sawan Is So Important for Devotees
Sawan is not just another month for Shiva devotees.It is a time of deep spiritual connection and blessings.In this month Lord Shiva is believed to walk on Earth with Goddess Parvati.So people observe Sawan Somvar fasts in hope that their prayers are heard
In this holy month what you eat matters a lot.The right food keeps your mind calm and clean but wrong choices can break the fast or disturb your energy.
Follow the Rules of Sawan Shivratri Vrat to Receive Blessings
In this month food rules are not just about tradition.They are a way to stay pure and connected to the divine.So whether you fast or not you should avoid some foods.Eating wrong in this month is seen as disrespect.
So it is important to know what to eat and what to stay away from 7 Foods to Avoid in Sawan 2025.Here are 7 things you should not eat during this holy month especially on Mondays:
- 1. Onion-This is considered impure and can disturb mental peace
- 2. Garlic -It is not allowed in fasts as it increases desire and breaks calmness
- 3. Meat or Fish-Non veg food is avoided in Sawan as it lowers spiritual energy
- 4. Alcohol-Drinking in this month is completely wrong as it breaks devotion
- 5. Processed Foods-These include junk snacks that have additives and chemicals
- 6. Leftover Food-Always eat fresh meals in this month or you may feel low in energy
- 7. Spicy Fried FoodsThey can excite the body and mind which goes against the calm nature of fasting
What Should You Eat Instead
Fasting does not mean skipping food.You can eat simple sattvic items that give energy and peace like
- Fruits like bananas or papaya.
- Milk or curd
- Makhana or sabudana
- Kuttu or singhada flour
These items help in keeping your energy high and mind clean
What Experts Say About Sawan Food Rules
Satyendra Das Vedanti says that eating sattvic food in this month pleases Lord Shiva and Goddess Parvati.When your food is pure your heart also becomes light.So it helps in better focus and peaceful prayer.Sawan is not about fear or control.It is about love and faith in God.When you eat the right food you respect yourself and the divine..So avoid tamasic food and try to stay simple in your choices.Only then your devotion will bring blessings and peace.
In this Sawan 2025 Shivratri take a step toward purity and peace.Eat clean and help others do the same by sharing this guide with friends or family.