Stuffed Parwal is a traditional recipe that is liked by people of all ages. You must have eaten many types of stuffed vegetables, but have you ever made stuffed parwal? Yes, in the summer season, fresh parwal is easily available in the market. In such a situation, different dishes of parwal are made and liked. If you are also looking for a new way of making parwal, then this recipe is going to be very useful for you.
Stuffed parwal is a very easy and quick recipe in which stuffed parwal is prepared by mixing onion, tomato, and fresh spices. It takes 20 to 25 minutes to make it, and it is eaten very easily with dal, rice, or roti. So today in this article, we have brought you a great recipe for stuffed parwal, which you can make and win the hearts of your guests. So, let us quickly know what you will need.
Ingredients for Stuffed Parwal :
- Parwal (Pointed Gourd) – 8 to 10 (wash, peel, and make a slit in the middle)
- Oil—2-3 tbsp
- Asafoetida—1 pinch
- Cumin seeds—1 tsp
- For stuffing masala:
- Gram flour—4 tbsp
- Coriander powder—2 tsp
- Fennel powder—1 tsp
- Red chili powder—1 tsp
- Turmeric powder—1/2 tsp
- Dry mango powder—1 tsp
- Salt—as per taste
How to Make Bharwa Parwal :
Put some oil in a pan and lightly fry the gram flour in it till the aroma starts coming.
Now add coriander powder, fennel, chili, turmeric, salt, and dry mango powder to it. Cool this prepared masala and keep it aside.
Make a long cut in the middle of the parwal, but keep it connected at both the ends.
Now fill the prepared masala well in each parwal.
Heat some oil in a pan, and add asafoetida and cumin seeds. Now add the stuffed parwal, cover, and cook on low flame for 10-15 minutes. Keep turning in between so that it gets cooked well from all sides.
Serve the stuffed parwal with roti, paratha, or dal-rice. It can also be easily packed in the lunch box.